Getting Ready for My Annual 10K Run here on Memorial Day Weekend……..
MAY 4th, 2010
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Well guys it has been pretty hectic in my household lately. As many of you know we have a 2 month old and a 17 month old. For my wife and I its non-stop changing of diapers, rocking babies to sleep, feeding, cleaning up messes etc..etc..
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I tell you what having two kids that are so close in age is tougher than I thought. But it is well worth it !! 
Anyway, both my wife and I have still been able to continue our exercise regimens. My wife is really making me proud the last 3 weeks. She is doing the Elliptical 2 times a day everyday. I tell her to NOT overdo it but she insists on jumpstarting her exercise program with these frequent workouts.
Myself ?? Well , I am still doing my twice a week Running and twice a week on the Total Gym and probably about 5 times a week brisk walking and hiking with my daughter ! It works for me.
Oh and by the way I am getting prepared to run the Expo 10k road race on May 29. I have run it 32 times in a row since 1978 !! This will be my 33rd year and I started the first one when I was just a little boy. I really look forward to it , and I am trying to convince my wife to do the 5K.
I will let you know some of my routine here in the next few weeks in preparation for this 10k. Honestly, I will probably keep up what I have been doing. I may add a extra run here each week. We will see.
Summer is just around the corner so now is a great time to hit those treadmills, get out those running shoes, and dust of those bikes. Life is too short not to.
Until next time keep it churning folks !!! 
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