Iam Ready for the Fall Out Here in the Desert so I Can Start Some Effectice Weight Loss
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Well, my Wife had 4 days off this past long weekend and unfortunately we both splurged with our diets to our hearts content.
We and our baby daughter decided to get out of the Desert heat for a day and go to the Beaches of LA !! It was so gorgeous there. We went shopping, eating, walking, eating, driving, eating and more eating.
Lets face it we went way overboard. We ate Pizza, ice cream, pastries, candy and soda on top of that. It was a real all out junk-fest.
Now it is Monday and I did get a very good run yesterday so I dont feel to guilty. I tell you what though it can be hard to stay fit and slim here in the Desert during the Summer. It is just so dangum hot so its hard to get out and be active with exercise.
My wife and I and our daughter are just counting the days til the end of September and the beginning of October. This is when the temperature starts to moderate a little and the days go from 110 degrees down into the low 90s. Btw, yes the low 90s is like a cool front here in the Cali Desert !! 
I am continuing to maintain my weight even in this hot Summer climate. But I really look forward in he Fall when I can get out more and do some running, hiking and biking. Also, I love to play Disc Golf and walking around doing that can burn some calories.
So there you have it I am just counting the days until I can get out and really pursue my exercise regimen for burning fat and staying fit !!
Yall come and join why dont ya ??
Label include effective weight loss, tips for losing weight, losing body fat)